Bhikkhu Pesala

Bhikkhu Pesala is the author of this website and the Spiritual Director of the Association for Insight Meditation, which he set up in 1995 with the help of Christine Fitzmaurice and David Glendinning.

His first contact with Buddhism came through meeting two meditators who had practised the U Ba Khin meditation method with Sri Goenka in India. After an intensive ten-day retreat with Mr John Coleman, the author of »» “A Quiet Mind,” he resolved to dedicate his life to the practice of insight meditation .

He ordained in 1979 with Venerable Mahāsi Sayādaw as his preceptor, and Chanmyay Sayādaw U Janaka as the examiner. Later the same year, he went to practise intensive meditation for six months at Mahāsi Yeikthā in Rangoon. Altogether, he has been to Burma four times to practise meditation under senior disciples of Mahāsi Sayādaw, especially Chanmyay Sayādaw U Janaka.

Over the years, he has edited many books by Mahāsi Sayādaw, Ledi Sayādaw, and other Buddhist monks and scholars. He has worked tirelessly for many years to promote the systematic approach to insight meditation taught by the late Mahāsi Sayādaw.

Bhikkhu Pesala has had to endure all kinds of difficulties over the years due to his wish to adhere strictly to the Vinaya rules, as practised by his most venerable preceptor. Many monks nowadays do not observe even the basic training rules for bhikkhus; they regard the monastic training as impractical in the modern world. Bhikkhu Pesala has opposed this lax and negative attitude throughout his life as a monk, and urges lay supporters to take a more active role in protecting the Buddha’s Dispensation from further decline.

Those who are unwilling to follow the training should reflect that they are causing the disappearance of the true Dhamma. The training rules were laid down by the Omniscient Buddha to preserve the sāsana for future generations. They were designed to protect a monk’s spiritual growth and long-term happiness, not to make life more difficult and painful than it is already. One needs faith to inspire faith in others.